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  • Bran Hicks M.Ed.

6 Tips for Teachers to Avoid Burnout and Promote a Sustainable Work Life Balance

Teaching can be challenging and requires a lot of time and energy. To be effective, teachers must care for themselves physically and mentally. This article will provide six tips for teachers to avoid burnout and promote a sustainable work-life balance. These tips include setting boundaries, practicing self-care, connecting with colleagues, taking breaks, and reflecting on and prioritizing tasks.

Additionally, we will discuss the importance of avoiding workplace "Drama Lamas" and negative conversations, making it the most crucial tip for maintaining a healthy work environment. Implementing these tips can help